Roll, Release and Reset

Name: Roll, Release and Reset
Start: 2026-07-12T21:00:00.000Z
End: 2026-07-12T22:30:00.000Z
Location: Arts Together

Sunday, July 12 · 5:00 pm

Arts Together · RALEIGH · Stage & Dance

Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to

More info → via Unitedarts

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